Posted in 1 on January 21, 2010 | Leave a Comment »
Writing is a powerful method for creating success in your New Year’s resolutions. Here are some specific tools:
Hate Play, Hearts Work
Affirmations
Goals
Each has a form: 1) daily and discarded, 2) posted, or 3) tucked away.
Daily, for discarding immediately: Hate Play, Hearts Work lets your trains of thought and feelings out onto paper. Keeping sentences short write [...]
Posted in 1 on January 11, 2010 | Leave a Comment »
The three most powerful tools in creating and sustaining personal change (and New Year’s Resolutions) are to:
Write
Visualize
Act
Here’s why.
When you write down your thoughts, you actually change your world a little bit. “The pen is mightier than the sword” in this case hones your points for change. When you have to put into words that which [...]
